Rise & Shine 6-9am is the morning drive show programme on 107.5 CCFm presented by Helga van Niekerk and assisted by the Rise & Shine team. Wayne Turner heads up the morning news, produces the special reports and features and co-presents on a Tuesday morning. Lynwen Roman joins Helga on Wednesdays and Fridays from 7 onwards and PJ Mayers spices up Thursdays. The show consists of a variety of daily features, clips and audience interaction that keeps the phones buzzing and SMS's flowing in. Flavoured with Biblical encouragement and contemporary  music, it's sure to get your day off to a great start.

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Showing comments 1 to 10 of 13 | Next | Last

Roy Krossynski

Photography e-course
Reply #13 on : Fri June 25, 2010, 18:25:09

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Greetings Wayne,
you mentioned a photograpy course (e-course but I never managed to get the email address in time.
I would appreciate it if you would forward it to me,
Be blessed,
Roy

Arthur Keizer

digital photography
Reply #12 on : Fri June 25, 2010, 13:35:44

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Helga, thank you for the fun way we start the day in Cape Town.

This morning Wayne mentioned a website in his digital photography slot to get lessons. I was to slow to write down the address. Can you give it to me

Anchan-Lee Foruin

Rise and shine!
Reply #11 on : Mon May 31, 2010, 15:26:51

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just loooove the show.
Keep it up!
:-))

Michelle Martens

Tamara Lowe's Rhyme
Reply #10 on : Mon May 17, 2010, 09:26:43

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Morning Helga, Thank you for your lively show to get us in the spirit each morning, would it be possible to forward me that beautiful rhyme of Tamara's I was just on my way out and I missed some of the beginning, it sounded so beautiful! Or can I get it on her website?

Have a blessed week!

Regards
Michelle

Rene

Thank you
Reply #9 on : Thu March 18, 2010, 01:36:29

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Hallo Helga
I just want to say thank you for the great show,i thank God for blessing us the listners with a great person like you.I feel uplifted every morning with soulfood,as i am going through a difficult time in my life.You are a blessing..
Love Rene

Jasmine

Song of Stephen Townsend
Reply #8 on : Wed March 17, 2010, 07:58:26

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Hi Helga,
Thank you very much for worship wednesday! It's a great idea! It is great to listen and sing along to worship music on the way to work!
Could you please send me the correct spelling and name of the album for Stephen Townsend: 'though I walk'. I "googled" it but came up with nothing.
Could you please reply via email?
Have a great day and God bless you!
Jasmine

Brigitte

Dstv
Reply #7 on : Fri March 12, 2010, 08:19:18

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I was glad 2 hear this morning wen they announced that the porn channel was not gonna happen. Jst shows wot can b accomplish wen we all stick 2gether. If God is 4 us, who can b against

wiekie conradie

ccfm
Reply #6 on : Fri March 12, 2010, 07:44:11

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Hi
Just discovered you online, I'm working and living in South Korea...just so great to listen to you while preparing learning material at school...feels like I'm in South Africa! have a blessed day
Wiekie

Adele Nefdt-Effiong

Happy Helga
Reply #5 on : Thu February 25, 2010, 17:36:21

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Helga, you have got to be the happiest, jovial person I have ever heard on radio.... I eat All Bran Flakes in the morning - I don't get that result, what are you eating....hehehe

cherie and Malachi

Re:
Reply #4 on : Thu February 11, 2010, 12:11:40

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hello Helga and the rise and shine team
thanks for a fantastic show. it gets me through the traffic each morning and puts me in a great mood for the rest of the day!love everything about it.

Showing comments 1 to 10 of 13 | Next | Last